It was very hot and not very comfortable for me to go outside in the heat. So we decided to spend some time in the Forest of Dean checking out Symonds Yat , this is available at the Forest of England website which is  www.forestryengland.uk   It was nice and cool, lots of options of different forest walks and a mindfulness walk. We chose that one ,as mindfulness is very important. Also it offers toilets and a cafe for refreshments, which were needed in this heat.